There are a number of electrolytes–such as sodium, potassium, magnesium, and calcium–that each serve one or more important functions within the body. Maintaining the correct electrolyte levels in your body is key to staying and feeling healthy and avoiding the worst effects of a hangover. We have a total of 1039mg of electrolytes in our product from sodium, potassium, magnesium, and calcium.
Drinking alcohol causes you to lose a lot of water and creates electrolyte imbalances. When parts of your body become dehydrated (like when you drink high amounts of alcohol), your body attempts to balance body fluids. It needs electrolytes to do this. Normally, you would have an electrolyte imbalance from the alcohol, but if you make sure to hydrate and replenish your electrolytes while drinking or shortly after, you might be able to avoid the worst effects of dehydration.